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Thoracic Medicine

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Sleep Medicine

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People exposed to prolonged periods of shortened sleep have significant increases in blood pressure during nighttime hours, researchers report.

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Night owls are more likely to develop diabetes, metabolic syndrome and sarcopenia than early risers, even when they get the same amount of sleep, according to a new study. The study examined the difference between night and morning chronotypes, or a person's natural sleep-wake cycle. Staying awake later at night is likely to cause sleep loss, poor sleep quality, and eating at inappropriate times, which might eventually lead to metabolic change.

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Think twice the next time you don’t get as much sleep as you need: A new study suggests that missing just 30 minutes of shuteye during weeknights could boost your weight and disrupt your metabolism.

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Long the stuff of science fiction, the disembodied 'brain in a jar' is providing science fact for researchers, who by studying the whole brains of fruit flies are discovering the inner mechanisms of jet lag.  Researchers present the first real-time imaging of intact circadian neural networks and demonstrate how light shifts disrupt biological clocks.

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Popular non-prescription and prescription medications, including the active ingredient in Benadryl, have been linked to increased risk of developing dementia by a study published in a top-tier medical journal.

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“WHEN SLEEP IS SOUND, HEALTH AND HAPPINESS ABOUND” is the slogan for World Sleep Day 2015 taking place worldwide on March 13th, 2015. Sound sleep is a treasured function and one of the pillars of health, along with a balanced diet and adequate exercise. When sleep fails, health declines. Poor sleep and bad health decrease the quality of life and take happiness away.

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The Wesley Hospital Pulmonary Rehabilitation Programme

"BREATHWISE"

The Wesley Hospital Pulmonary Rehabilitation  Programme

Breathwise, a pulmonary rehabilitation programme based at The Wesley Hospital, focuses on a multi-disciplinary outpatient programme for patients with chronic lung disease, particularly chronic obstructive pulmonary disease (COPD).

Our team is headed by Dr Andrew Scott (Medical Director) and Jonna MacFadyen (Senior Rehabilitation Physiotherapist). We include thoracic medical specialists, thoracic physiotherapists, nursing staff, occupational therapy staff, a clinical psychologist and pharmacist.

Pulmonary rehabilitation is a proven self-management program that is effective in improving the quality of life of people with COPD, and importantly, reducing hospital admissions. Pulmonary rehabilitation programs are suitable for people who have underlying chronic lung disease and who are limited by dyspnoea (sensation of breathlessness). This programme will address the primary aims of pulmonary rehabilitation, which are to reduce the disability and handicap of people with chronic lung diseases and to restore patients to the highest possible level of independent functioning.

In Australia only 1% of COPD patients who could benefit from pulmonary rehabilitation have access to it, prompting the development of this service in 2008. To date we have successfully treated many patients, with improvements in exercise and functional capacity, quality of life scores, independence with activities of daily living and comfort of breathing.

Aims of the Programmepulmonary_rehabilitation_class1

  • To increase your strength and the distance you can walk
  • To increase your quality of life
  • To increase your confidence and ability to cope

Who Benefitspulmonary_rehabilitation_class2

  • Any person with lung disease who has difficulty breathing and who finds that day to day activities are getting harder
  • Patients requiring supplemental oxygen are encouraged to attend
  • The program does involve exercise but this is aimed specifically for people who get short of breath so all levels of ability are catered for
  • It is very important that you attend each session

The First Step - Talk to Your Doctor

  • Doctor's referral required

The First Visit

  • This will be an individual apoointment that will take about one hour
  • During this visit you will be assessed and the program explained to you in more detail by our senior physiotherapist

The Programpulmonary_rehabilitation_class3

  • You will need to attend twice a week, for an 8 week period. This is to ensure you receive the full benefit from the program
  • Any inidivual exercise program will be designed for you
  • It will be gentle at first. Each time you attend you will asked to do a little more
  • You must also follow a home exercise program so that when the 8 weeks are up you will know how to exercise at home to stay fit
  • As well as the exercise session, there will be an edication session on each visit. THis will be presented by our health profresionals to help you nunderstand your disease and learn some management skills.

Medical referrals can be directed by contacting Wesley Therapy Services:
Phone : (07) 3232 7048, and (07) 3232 6233
Fax : (07) 3232 6508
Email : This e-mail address is being protected from spambots. You need JavaScript enabled to view it

Download : Download Breathwise Referral

Additional background information on this area of medicine is available from the Australian Lung Foundation website

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