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jetlagged2 One in three Australians suffer from poor quality sleep.  New research suggests sleep deprivation is costing the Australian economy more than $5.1 billion a year in both direct and indirect costs.

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january2012asthmalung  Many people with asthma have sensitivities to certain drugs that can precipitate an asthma attack. If you have asthma, you need to be aware of which medications may be triggers. You do not need to avoid these medications unless you know they are asthma triggers for you. If these medications have never triggered your asthma, it is still best to take the medications with caution because a reaction can occur at any time.

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asthmatic

Study suggests occasional treatment is effective and may reduce risk of decrease in growth.

Recent research now contests that the current recommended daily dosing of inhaled steroids for children under the age of five may be just as effective as less frequent treatments with a higher dose of inhaled steroids, leading to an overall reduced exposure to the drug.

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sleep_restriction

Plan charts course for future sleep and circadian research identifying opportunities for collaboration.

Recently the NIH has updated its plan for research into new approaches to the prevention and treatment of sleep disorders.  Over the next three to five years, the institute has recommended research initiatives to include looking at the connection between sleep and circadian systems, studying the influence of genetic and environmental factors that could influence a person’s sleep health, and conducting more comparative effectiveness trials to improve treatments for sleep and circadian disorders.

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ptsdcancer11 in 2 Australians will be diagnosed with cancer by the age of 85, with more than 60% of cancer patients surviving more than five years after diagnosis.According to a recent US study the hidden psychological scars caused by the diagnosis of cancer can leave scaring akin to that inflicted by war, with the impact in some cases lasting for years.

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ALZHEIMER’S AUSTRALIA MARCHES ON PARLIAMENT HOUSE

A group of 500 people marched on parliament on October 13 in the fight against dementia.  The assemblage gathered to demand a $500 million Dimentia Action Plan over five years in the next federal budget.  Alzheimer’s Australia president, Ita Buttrose led the march and warned there will be 75 000 baby boomers with dementia in 2020, just eight short years away. READ MORE

Asthma and Diving

What is Asthma?

Asthma is a disease characterized by narrowing of the airways, specifically bronchi, in response to a variety of stimuli (See Image 1.0: Bronchi). It is not a fixed response and a patient can have a sudden worsening in lung function called an “attack.” An asthma attack can be triggered by pollen and other so-called “allergens” such as cold air, irritants in the atmosphere, colds or flu.

Why Diving Affects Asthmabronchi

The bronchial narrowing in asthma has two effects: one is to decrease the amount of air that can be moved in and out of the lungs. This can reduce exercise capacity — especially for a diver, who already has reduced breathing capacity due to the external resistance of his breathing apparatus and the increased internal resistance due to higher breathing gas density at depth. Secondly, reduced airway caliber could cause trapping of gas in the lung during ascent. If trapped gas expands at a rate greater than it can be exhaled through the narrowed airways lung rupture can result, causing arterial gas embolism or pneumothorax (collapsed lung).

Another related concern with asthma and diving has been the increased propensity of airways in asthmatics to narrow when exposed to the conditions implicit in diving: inhalation of cold, dry air and/or sea water (the latter by losing the mouthpiece or from a leaky regulator). Dr. Mark Harries from the British Medical Olympic Center has pointed out that asthmatics who dive are at risk from exercise limitation, not just peripheral gas-trapping. While exercising on land it is easy enough to stop, rest and catch one’s breath; this may not be possible underwater.

Are people with asthma allowed to dive?

It is recommended that asthmatics maintain a relationship with their specialist for maintenence of their condition during their diving careers.

There is a high prevalence of asthma in the Australian and New Zealand population. Strenuous exercise is frequently required of the diver, and there are many opportunities for accidental aspiration of sea water to occur. Inhaling dry air from a tank or fine aerosols of hyperosmolar saline through a faulty valve are stimuli also encountered by the diver. In the last decade there has been a nationwide effort to improve education of doctors and patients about asthma and its treatment through advertising campaigns. Inhaled corticosteroids are more available and more widely used than they were 10 years ago. Lung function tests are more commonly requested and the testing apparatus used in laboratories is more sophisticated, permitting measurements of flow at low lung volumes.

It is now clear that bronchial hyperresponsiveness (BHR) to hyperpnea of dry air, an absolute contraindication for SCUBA diving, can be associated with normal values for resting spirometry. Currently most laboratories provide a choice of bronchial provocation tests. The role of the bronchial provocation test in the assessment of the diver or intending diver should be to identify those persons who would be at risk from acute airway narrowing during the activities associated with diving. Those who have demonstrable BHR should be told that they may be at increased risk of pulmonary barotraumas and the details of the possible consequences of this should be explained.

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Some people aren’t even aware they have active asthma

The following questions were asked to people wishing to begin a diving course prior to completing a bronchial provocation test.  Subsequently these people were confirmed to have asthma.

How would you describe your asthma over the past 3 months? 
10 percent of  answered 'None at all'.

Does exercise trigger your asthma? 
17.4 percent of  answered 'No'.asthmadiving

In the last 3 months have you used a bronchodilator? 
28 percent answered 'No'.

How many days in the last 2 weeks have you had morning wheeze or chest tightness? 
21.6 percent answered 'None'

The Mannitol Challenge

The Mannitol challenge is a type of bronchial provocation test.  Mannitol is a naturally occurring sugar alcohol which is a stable compound with few side-effects.  Following inhalation, Mannitol is deposited on the airway surface which causes an increase in osmolarity of the airway surface liquid. Water then moves out of the epithelial cells in an attempt to restore balance, causing the epithelial cells to shrink. As the cells attempt to regain their volume, intracellular calcium rises, which is thought to trigger the release of inflammatory mediators such as histamines, prostaglandins and leukotrienes. In sensitive individuals the release of these mediators causes the bronchial smooth muscle to contract and the airways to narrow. This is measured by a fall in FEV1 (Forced Expiratory Volume in one second).

Additional Sources of Reference

Click on any of the links below for more information regarding Asthma and Diving.
South Pacific Underwater Journal
The British Sub Aqua Club
Divers Alert Network
Asthma Australia

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