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Sleep Medicine

Latest News

New evidence reported in the Cell Press journal Current Biology on October 15 shows that three ancient groups of hunter-gatherers--living in different parts of the world without any of those trappings of modern life--don't get any more sleep than we do


The Thoracic and Sleep Group Queensland recently attended the General Practioners Conference and Exhibition (GPCE) to provide expert information to practitioners regarding all things sleep and respiratory. 


As the official publication of the AASM, the online Journal of Clinical Sleep Medicine continues to gain a larger audience among both the general public and medical professionals by publishing high quality original articles


A new study has uncovered different survival traits in bacteria depending on the area they inhabit in the lung. The finding sheds light on why some treatments only work in parts of the lung.


1.6 million people are dying each year in China due to air pollution, according to a new study.


What Would You Give for a Better Night Sleep? Do you struggle with insomnia?


The Importance of Sleep

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Getting enough sleep is one of the most important things you can do for your health. Your body has four main driving forces – hunger, thirst, sex and sleep. Without sleep, you will experience far worse side effects than just tiredness – some that are very serious.

Here are six areas that will be affected should you forgo an adequate amount of sleep per night:

  1. Metabolism, weight and diabetes
  2. Learning and memory
  3. Cardiovascular health
  4. Disease
  5. Safety
  6. Mood

For more information on Sleep Disorders please click on a topic below.

For more information on our Sleep Doctors in Brisbane, contact our Brisbane Sleep Clinic.

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