The Heart Foundation of Heartweek is on the 6th to 12th May.
The 2012 Influenza Vaccination Program will commence nationally on Thursday 15th March 2012
Children presenting to the emergency department with moderate or severe asthma attacks are less likely to be admitted to hospital if they are treated with systemic corticosteroids within the first 75 minutes after triage, according to a new study.
Central Queensland University conductes the largest Australian sleep census to explore the sleep habits of the nation. 
New research shows increased information and education regarding the neurocognitive, cardiovascular and metabolic consequences of untreated OSA, as well as the importance of persisting with the treatment has positive consequences on patients CPAP compliance.
New research results reinforce the value of follow-up tools following right heart catheterisation and provide further support for some of the treatment goals currently suggested by international guidelines.New research is supporting the theory that light exposure prior to sleep is detrimental to sleep quality. The research , to be published in March in the Journal of Clinical Endocrinology and Metabolism, suggests that light exposure after sundown can reduce production of Melatonin.
Melatonin is an important chemical for regulating sleep wake cycles. Melatonin has been shown to lower blood pressure and body temperature. Both of which are extremely important for preparing the body for a relaxed restful sleep. The authors found that responses to room light (regular level lighting) and dim light were vastly different. The subjects who experienced room light had their Melatonin secretion supressed by more than 50%. The study alludes to the potential for further research into the affects room lighting could have on shift workers who regularly experience sleep disorders.
Controlling the level of nighttime lighting is one form of sleep hygiene that can be practiced to optimise your chances of a good nights sleep. Sleep hygiene refers to any bedroom behaviours which can influence an individuals sleep. We have put together some information on how you can improve your sleep hygiene here.
If you are interested in any other sleep information you can find our archive of sleep and respiratory medicine articles here.